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Labor Day

Kids & Families will be closed on Monday, September 4th in observance of Labor Day.

New Training- Harnessing Happiness Hormones

As we age, changes naturally occur in the way our bodies stay regulated. Learn how life factors may even affect our hormone levels, with stress having the worst impact. These include four “happiness hormones” (Serotonin, Endorphins, Oxytocin and Dopamine),... Read More